Dr. Rand Pellegrino, M.D. – Kailua Hawaii

Purisalv chia seeds are full of protein, Omega-3s, fiber, antioxidants, and vitamins. On the average, they consist of 20% protein, 34% oil / fatty acids, and 25% fiber. Purisalv chia seeds are also packed with vitamin B, vitamin C, Vitamin E, and Calcium. In fact, out of all natural dietary supplements, chia seeds are said to be the one of the richest sources of Omega-3 fatty acids and water soluble dietary fiber that we can add to our daily diets.

Purisalv chia seeds have a natural gel forming property that slows digestion and help keep blood sugar levels stable, which aids in the prevention and/or control of diabetes. The felling of fullness after eating Purisalv aids in weight control and weight loss. And, because chia seeds soak up to nine times their weight in water and toxins, they are a very good fiber source to regulate and detoxify your colon.

Scientific research has shown chia seeds supports heart health, stabilize blood sugar, have anti-inflammatory properties, help with weight loss, help with detoxification and elimination, full of antioxidants. Plus, more research shows that chia seeds provide energy while lessen the risk of cardiovascular disease.

Purisalv chia seeds can easily be integrated into your every day diet. They can be sprinkled on your cereal, salads, or yogurt. The seeds can be sprouted, like Alfalfa sprouts, and used in salads or sandwiches.

2 tablespoons of Purisalv chia seeds per day is all you need to get 7 grams of fiber, 2 grams of protein, 205 milligrams of calcium and 5 grams omega-3s.

I highly recommend Purisalv Chia Seeds.